Rest Easy on a Natural Mattress
As we kiss goodbye to balmy summer evenings and hunker down for hibernation – the human kind obvs (snuggling by a roaring fire instead of revelling in a pub beer garden), our thoughts turn to rest and relaxation. An early night is so much more appealing when it’s dark outside and lashing down with rain, so it’s an […]
Clever Cleaning Naturally
Not all bacteria are created equal, that’s for sure. The benefits of the ‘good’ guys on our gut microbiome are well documented, from better immunity and increased mood, to weight-loss and lower incidences of serious illness, so it’s no surprise that we’re obsessed with increasing them. Many of us try this with probiotics and by eating better (less junk, more plants), […]